Apr\u00e8s une mauvaise nuit, on est parfois irritable. Et inversement, quand nous sommes stress\u00e9s, on a du mal \u00e0 dormir. \u00c0 partir de ce constat, Jean-Daniel Doucet \u00e9change avec des sp\u00e9cialistes sur l\u2019impact du sommeil sur les \u00e9motions et la sant\u00e9 psychologique en g\u00e9n\u00e9ral. Lorsqu\u2019on connait tous les bienfaits du sommeil et surtout les cons\u00e9quences de sa privation, on se demande si le manque de sommeil devrait \u00eatre consid\u00e9r\u00e9 comme un enjeu de sant\u00e9 publique.<\/p>\n\n\n\n
Reportage produit par Savoir m\u00e9dia<\/p>\n\n\n\n
Cliquez ici pour acc\u00e9der \u00e0 l<\/a>‘<\/a>int\u00e9gral<\/a><\/p>","protected":false},"excerpt":{"rendered":" Apr\u00e8s une mauvaise nuit, on est parfois irritable. Et inversement, quand nous sommes stress\u00e9s, on a du mal \u00e0 dormir. \u00c0 partir de ce constat, Jean-Daniel Doucet \u00e9change avec des sp\u00e9cialistes sur l\u2019impact du sommeil sur les \u00e9motions et la sant\u00e9 psychologique en g\u00e9n\u00e9ral. Lorsqu\u2019on connait tous les bienfaits du sommeil et surtout les cons\u00e9quences […]<\/p>\n","protected":false},"author":1,"featured_media":7870,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":["post-7869","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sommeil"],"_links":{"self":[{"href":"https:\/\/ceams-carsm.ca\/en\/wp-json\/wp\/v2\/posts\/7869","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ceams-carsm.ca\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ceams-carsm.ca\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ceams-carsm.ca\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ceams-carsm.ca\/en\/wp-json\/wp\/v2\/comments?post=7869"}],"version-history":[{"count":1,"href":"https:\/\/ceams-carsm.ca\/en\/wp-json\/wp\/v2\/posts\/7869\/revisions"}],"predecessor-version":[{"id":7871,"href":"https:\/\/ceams-carsm.ca\/en\/wp-json\/wp\/v2\/posts\/7869\/revisions\/7871"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ceams-carsm.ca\/en\/wp-json\/wp\/v2\/media\/7870"}],"wp:attachment":[{"href":"https:\/\/ceams-carsm.ca\/en\/wp-json\/wp\/v2\/media?parent=7869"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ceams-carsm.ca\/en\/wp-json\/wp\/v2\/categories?post=7869"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ceams-carsm.ca\/en\/wp-json\/wp\/v2\/tags?post=7869"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}