{"id":7729,"date":"2018-05-17T16:36:48","date_gmt":"2018-05-17T16:36:48","guid":{"rendered":"http:\/\/ceams-carsm.ca\/?p=7729"},"modified":"2021-12-11T16:37:48","modified_gmt":"2021-12-11T16:37:48","slug":"ces-soucis-qui-nous-tiennent-eveilles-duplicate-1","status":"publish","type":"post","link":"https:\/\/ceams-carsm.ca\/en\/2018\/05\/17\/ces-soucis-qui-nous-tiennent-eveilles-duplicate-1\/","title":{"rendered":"Insomnie: Comment mieux dormir?"},"content":{"rendered":"<p>Vous n\u2019\u00eates s\u00fbrement pas seul(e) \u00e0 vous le demander. Selon les r\u00e9sultats de l\u2019Enqu\u00eate canadienne sur les mesures de la sant\u00e9 (ECMS) pour la p\u00e9riode allant de 2007 \u00e0 2013, 43 % des hommes et 55 % des femmes de 18 \u00e0 64 ans ont d\u00e9clar\u00e9 avoir de la difficult\u00e9 \u00e0 trouver le sommeil ou \u00e0 rester endormis.<\/p>\n\n\n\n<p>Article de Annie Labrecque par Qu\u00e9bec Science.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.quebecscience.qc.ca\/sante\/insomnie-comment-mieux-dormir\/\" data-type=\"URL\" target=\"_blank\" rel=\"noreferrer noopener\">Cliquez ici pour acc\u00e9der \u00e0 l&rsquo;int\u00e9gral<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Vous n\u2019\u00eates s\u00fbrement pas seul(e) \u00e0 vous le demander. Selon les r\u00e9sultats de l\u2019Enqu\u00eate canadienne sur les mesures de la sant\u00e9 (ECMS) pour la p\u00e9riode allant de 2007 \u00e0 2013, 43 % des hommes et 55 % des femmes de 18 \u00e0 64 ans ont d\u00e9clar\u00e9 avoir de la difficult\u00e9 \u00e0 trouver le sommeil ou [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7730,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-7729","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-troubles-du-sommeil"],"_links":{"self":[{"href":"https:\/\/ceams-carsm.ca\/en\/wp-json\/wp\/v2\/posts\/7729","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ceams-carsm.ca\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ceams-carsm.ca\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ceams-carsm.ca\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ceams-carsm.ca\/en\/wp-json\/wp\/v2\/comments?post=7729"}],"version-history":[{"count":1,"href":"https:\/\/ceams-carsm.ca\/en\/wp-json\/wp\/v2\/posts\/7729\/revisions"}],"predecessor-version":[{"id":7731,"href":"https:\/\/ceams-carsm.ca\/en\/wp-json\/wp\/v2\/posts\/7729\/revisions\/7731"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ceams-carsm.ca\/en\/wp-json\/wp\/v2\/media\/7730"}],"wp:attachment":[{"href":"https:\/\/ceams-carsm.ca\/en\/wp-json\/wp\/v2\/media?parent=7729"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ceams-carsm.ca\/en\/wp-json\/wp\/v2\/categories?post=7729"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ceams-carsm.ca\/en\/wp-json\/wp\/v2\/tags?post=7729"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}